Real conversations.
Real support.
Real impact.
Putting health and wellbeing at the forefront of your business.
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Complete Wellbeing for your Business
Unlock tailored wellbeing solutions for your business with our bespoke packages. Our experts conduct a thorough business health check, shaping a personalised strategy.
Monthly 1:1 spoken check-ins with a health coach who is a trained nurse. A trusted relationship that builds psychological safety and improves wellbeing over time.
Real time monitoring of employee wellbeing ensures your team are fully present and engaged in their workplace, positively impacting your company's P&L.
Our health coaches can triage support from GP appointments and counselling sessions through to crisis management when required.
The reality of workplace wellbeing
of UK adults experienced high or extreme levels of pressure or stress in the past year.
employees took time off due to poor mental health.
of employees say they would not feel comfortable discussing stress with their manager.
The Five-Pillar Platform
Proactive Monthly Check-Ins
Named nurse-coach relationship. Structured, personal, consistent every month.
Daily Wellbeing App
AI-personalised behavioural support between sessions. Data capture. Engagement layer.
Reactive Care Access
GP within 24hrs, counsellor within 48hrs. Crisis pathways embedded.
On-Site Wellbeing Days
Physical workforce activation. Builds trust, drives engagement, delivers impact.
Employer Intelligence Dashboard
Board-level workforce insights. Real-time ROI. GDPR-compliant.
Trusted by the people who use us
We find Looking After Me very proactive, personal and accessible in a way that other providers are not.
After a few low weeks of feeling a little lost, my 6 week sessions really helped me through the rough period. My feelings were validated and I feel more confident and able to look after myself.
It was nice to have a safe outlet in which to discuss my feelings and experiences.
Looking After Me has been a game changer. They deliver fast, proactive support, prioritising wellbeing in high-stakes environments.
I was given lots of tools to help me which I am still using now.
Very professional counsellor who listened and provided great insight and coping mechanisms.
A genuine and practical approach that's helped me build simple wellbeing habits into daily life.
Susan was really great. She really helped m things from a different perspective and gave me so much.
As cliché as it may sound I am really not sure I would have got through to where I am now without the "Looking after me" team and their package of care. I have felt deeply the knowledge and sincerity from the people that have cared for me.
We partnered with Looking After Me as part of our wellbeing strategy to ensure our team have proactive support in place. I really value the support available.
The sessions are great, and very useful. Honestly, i am living through the most extraordinary time of my life to date, and working with Kirsten is invaluable. That doesn't seem to do it justice, I am just very grateful to have the support from Looking After Me and Sigma.
I felt heard and seen. Becca analysed my profile and personality really well and provided very relevant feedback. She suggested very appropriate resources and follow up on previous topics at each of our sessions.
Looking After Me brings a refreshing, people-first approach to wellbeing. The programme has been extremely well received, resonating strongly with our teams and driving excellent levels of engagement from the very start.
Becca Strongly supports me on a regular basis and helped me navigate the challenging aspects of managing people and their emotions. We always discuss what comes next and how to make the coming week even better.
Proactive, Trusted Access when it's Needed Most
Our health coaches act as a gateway to timely and trusted support, where employees can be triaged to other health professionals if needed. From on-demand GP and counselling sessions to executive coaching, we ensure no issue is too small or too complex to address.
Access to clinical support 24/7 with triage to GP and Counsellors, no waiting, no barriers, just real help, fast.
We step in to support any business at any time. Our team can activate support for urgent mental health challenges, workplace trauma or leadership dilemmas; all within a trusted, human framework.
MHFA / Wellbeing champion training tailored to educate employees on identifying the immediate need to support colleagues within the organisation.
Equip managers with the confidence, language and practical tools to support their teams in a human, thoughtful and proactive way.
Access to registered counsellors and executive coaching for individuals requiring deeper, more structured support.
Prevention is far better than cure. Our approach centres on early intervention, regular support, and building trust before crisis strikes.
Meet the founders behind the mission
Ruth Tuthill
Ruth brings her lifelong passion for health, fitness and learning to Looking After Me. She combines strategic thinking with creativity and a deep belief in the power of prevention to drive innovation and connection throughout the business. Ruth's mission is to make every employee feel heard and supported, and to prove that prevention works.
Claire Cooper
Claire brings over 20 years of leadership and business growth experience. Her strength lies in empowering others, from the boardroom to the frontline. Claire's leadership ensures that Looking After Me is as commercially smart as it is human-focused.
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Stafford House
Blackbrook Park Avenue
Taunton, Somerset, TA1 2PX
Prevention starts with connection
Your employees deserve more than reactive support. Let's build something proactive, personal and lasting, together.
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